Embody Your Freedom Events + Wilderness Retreats

Retreat is a vital act of kindness to ourselves in that it gives us time and space to feel and deeply inquire into how we are being— or not being— with this one precious life.

Time to grow our capacity to stay close to our hearts, grow deeper into our awareness and serve life from a solid foundation of knowing ourselves. Retreat supports our capacity to stay curious and grow trust in receiving support from a community that is willing to be vulnerable together and grow compassionately in this awkward dance of becoming adult human beings.


Wilderness Embodiment Retreats

Our focus is on embodiment of the recognition that our bodies are earth. We offer framework, skills and experiences that support bridging the disconnection from this recognition. We enter and abide in our embodied direct experience in the moment through practices such as movement and meditation as well as teachings, conscious eating and solo time.

Through direct experience, we come to know ourselves as part of the sacred web of life. We learn life-honoring practices to take care of our body—the temple of our soul—and the earth, our home.