Message for the New Year
In the darkness of the very early morning, I recorded this message for you.
Winter Yoga Practice ❄️
We'll feel into the totality of the body in this 45-minute practice.
In the darkness of the very early morning, I recorded this message for you.
Diamond Approach® introductory teaching on Personal Love.
Diamond Approach® introductory teaching on Compassion.
A short song I’ve recorded for your meditation.
We'll feel into the totality of the body in this 45-minute practice.
Playing to the dancing wind, trees, and leaves.
A restorative earth wisdom practice to connect you to nature.
An earth practice.