Is your awakening and consciousness practice in your body?
Join us on six Monday evenings to delve into a practice of self-discovery and inquiry.
Six Session Dates: 1/12, 1/19, 1/26, 2/2, 2/9, 2/16
I'm excited to invite you to this offering – an introductory six-session series that draws from the Diamond Approach, a modern spiritual path that leads to emotional maturity and inner development through practices including meditation and embodied inquiry.
The Diamond Approach teaches that our physical body is not a barrier to spirit, but the very vessel through which our deepest reality can be lived.
Join us for this journey into Embodied Presence, where we will explore:
The Belly Center: Explore to land your consciousness in your physical core for grounding and vitality.
The Rich Internal Landscape: Turning your attention inward to the wealth of wisdom held in your sensations, emotions, and physical experience.
Using Breath: Using the power of your breath to deepen your conscious connection, release old patterns, and explore your awakening reality.
This series is an invitation to move beyond merely thinking about awakening and start living it—consciously, vibrantly, and deeply embedded in your own physical form.
Cost: This is a sliding scale offering of $150–$300 for the series. No one will be turned away due to lack of funds. Payment can be made via Venmo.
Not sure how much you should pay? Please read more about sliding scale payments here.