Is your awakening and consciousness practice in your body?
Join us on six Monday evenings to delve into a practice of self-discovery and inquiry.
Six Session Dates: 1/12, 1/26, 2/9, 2/23, 3/9, 3/23
I'm excited to invite you to this offering – an introductory six-session series that draws from the Diamond Approach, a modern spiritual path that leads to emotional maturity and inner development through practices including meditation and embodied inquiry.
This series is an invitation to move beyond merely thinking about consciousness and start discovering it—with awareness, passion and love embedded in your own physical form.
THE PRACTICE: Navigating Your Three Centers
We will explore our inner world and the embodiment of presence through the wisdom of the three essential centers: Belly, Heart, and Head.
BELLY CENTER: The belly center is the gateway to the body: the physical manifestation of our deepest nature in its substantial form. We will explore the functioning of the belly center and what blocks it, rigidity and armoring.
HEART CENTER: The heart center is the center that perceives and knows by feeling. We will explore the heart center through the orientation of the love affair that is possible between our heart and our essential nature, and understand more deeply what it means to be open-hearted and what blocks it, we can get trapped in reactivity.
HEAD CENTER: The head center is the center of luminous awareness, discrimination and conceptual understanding that makes possible the recognition of our deeper nature. We will explore the qualities of open mindedness, discriminating understanding and barriers being caught in identification.
Cost: This is a sliding scale offering of $150–$300 for the series. No one will be turned away due to lack of funds. Payment can be made via Venmo.
Not sure how much you should pay? Please read more about sliding scale payments here.